World Health Organization Philippines - Reducing your salt π§ intake to less than 5 grams per day for adults (just under a teaspoon) helps to prevent hypertension and reduce the risk of
![WHO/Europe on Twitter: "π§ Eating too much salt can cause a range of health problems. Today @WHO_Europe launches a country package on salt reduction initiatives. Find out more π https://t.co/YcYr9iaowO https://t.co/9tPpqJzrDH" / WHO/Europe on Twitter: "π§ Eating too much salt can cause a range of health problems. Today @WHO_Europe launches a country package on salt reduction initiatives. Find out more π https://t.co/YcYr9iaowO https://t.co/9tPpqJzrDH" /](https://pbs.twimg.com/media/EdrOUHiXsAMYK97.png)
WHO/Europe on Twitter: "π§ Eating too much salt can cause a range of health problems. Today @WHO_Europe launches a country package on salt reduction initiatives. Find out more π https://t.co/YcYr9iaowO https://t.co/9tPpqJzrDH" /
Health & We with Leena - #Salt Salt or sodium?π§π§π§ Some food labels may only state the sodium content. Do not confuse salt and sodium figures. To convert sodium to salt, simple
![Cutting your salt intake by 1 gram per day can improve your heart health, research shows | PhillyVoice Cutting your salt intake by 1 gram per day can improve your heart health, research shows | PhillyVoice](https://media.phillyvoice.com/media/images/081722_Salt_Intake_Heart_Disease_S.2e16d0ba.fill-735x490.jpg)