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58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep - Peter Attia
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My Sleep Tracker: A Journal to Help You Map Out and Manage Your Sleeping Habits: Amazon.co.uk: Barnes, Anna: 9781787835320: Books
![Sleep Expert Dr. Matthew Walker Answers: "How accurate are sleep trackers like the Oura Ring?" (short audio clip) : r/ouraring Sleep Expert Dr. Matthew Walker Answers: "How accurate are sleep trackers like the Oura Ring?" (short audio clip) : r/ouraring](https://external-preview.redd.it/cWwzxvK-17mRc_hE1PcFtPkzglFZT19rdG10kRJh-r8.jpg?auto=webp&s=e1ab04efc6568fe52892942ce1165aae9019aea7)
Sleep Expert Dr. Matthew Walker Answers: "How accurate are sleep trackers like the Oura Ring?" (short audio clip) : r/ouraring
Matthew Walker Teaches the Science of Better Sleep | It's never too late to start sleeping better. Learn how with neuroscientist and sleep expert Matthew Walker. | By MasterClass | Facebook
![58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep - Peter Attia 58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep - Peter Attia](https://peterattiamd.com/wp-content/uploads/2019/06/mattwalker-2x1.jpeg)
58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep - Peter Attia
![Sleep Expert Dr. Matthew Walker Answers: "How accurate are sleep trackers like the Oura Ring?" (short audio clip) : r/ouraring Sleep Expert Dr. Matthew Walker Answers: "How accurate are sleep trackers like the Oura Ring?" (short audio clip) : r/ouraring](https://external-preview.redd.it/8Am-O8avmnc-kTYp5dNVBwMRYi3ukhjOvxWmOduBPTI.png?width=640&crop=smart&auto=webp&s=fa776a4a22379aca41ec8ff430e58f0246bdfb09)